“Two-thumbs up…AND a nutritious dessert”

I give a two-thumbs up to Cecilia’s anti-inflammatory food cooking class. The recipes she prepared for this course were easy to prepare and yummy… I got so excited and tried her turmeric stew at home for dinner rightnaway and my family loved it (to think that they don’t usually like curry!). Cecilia even made a wonderful cocoa avocado dessert (yes this is something kids would very much like) to top a list of super nutritious meals. I learned a lot and got really full, too. What a great way to feed the body, mind and soul.

– Ruzette Mariano, mother of two

“The plan was well thought out…”

Over the past year, I have been interested in finding ways to improve my family’s immunity due to several reasons. In this journey, Cecilia has been a great source of wisdom. Joining her 5 days immune challenge was eye-opening. I...

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“Just what our family needed…”

Cecilia’s 5-Day Immune Boost Challenge was just what our family needed — and I didn’t even know we needed it. Our diet was already healthy, and built on organic, unprocessed and clean foods. However, I appreciated learning more about the...

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“Easy & brilliant tips…”

Cecilia is amazingly generous with her information and provides easy and brilliant tips in how to boost you and your family’s immunity through cooking. Cannot recommend her enough! – Andrea Sill, mother of toddler and elementary school child

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“Cecilia’s passion & enthusiasm for her subject…”

I have attended a presentation by Cecilia, and also one of her many workshops at home.  I love Cecilia’s passion and enthusiasm for her subject.  She clearly knows a great deal about nutrition and how to get the most out...

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“Delicious & healthy anti-inflammatory cooking class…”

I just went for a cooking class focused with education on how to reduce inflammation. It was excellent… both the teaching part of it and the cooking class. Delicious and healthy. – Kristin Ann, mother of a toddler

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Eating a whole-food based diet should not be boring or restrictive.

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