Events

Are your children’s store – purchased, “healthy” snacks really healthy? There are snacks MARKETED as “healthy”. Then there are snacks...

Now that the new school year is underway…virtual learning or in school, How is your lunch making routine going for...

Protecting ourselves BEYOND Covid 19. I don’t know it all. I really don’t. I am just a Culinary Nutritionist who...

Are your kids hungry all the time? Mine are. In a rush (or panic) to feed them, are you resorting...

Childhood nutrition affects not only your child’s scholastic performance and motor skills. It will also significantly affect their emotions and...

Join me in this cooking demo workshop where you’ll be learning how to make delicious recipes that can help fight...

If you’ve ever felt peckish or low in energy in the morning, this is the perfect opportunity for you to...

Imagine if you could wake up in the morning feeling energetic and ready to take care of your family and...

Toddlers also have hunger pangs. And, given that they are still growing, they need the maximum nutrition they can get....

Is you baby about to start or eating puree? Do you cook them by yourself? Do you want to know...

About Me