Here are a variety of health topics that my classes address.
Are your children’s store – purchased, “healthy” snacks really healthy? There are snacks MARKETED as “healthy”. Then there are snacks...
Read MoreNow that the new school year is underway…virtual learning or in school, How is your lunch making routine going for...
Read MoreProtecting ourselves BEYOND Covid 19. I don’t know it all. I really don’t. I am just a Culinary Nutritionist who...
Read MoreAre your kids hungry all the time? Mine are. In a rush (or panic) to feed them, are you resorting...
Read MoreChildhood nutrition affects not only your child’s scholastic performance and motor skills. It will also significantly affect their emotions and...
Read MoreJoin me in this cooking demo workshop where you’ll be learning how to make delicious recipes that can help fight...
Read MoreIf you’ve ever felt peckish or low in energy in the morning, this is the perfect opportunity for you to...
Read MoreImagine if you could wake up in the morning feeling energetic and ready to take care of your family and...
Read MoreToddlers also have hunger pangs. And, given that they are still growing, they need the maximum nutrition they can get....
Read MoreIs you baby about to start or eating puree? Do you cook them by yourself? Do you want to know...
Read MoreAs a mother of two young children I understand, first hand, the extreme importance of a healthy start to life. Read my story to find out more.
About Cecilia of Vitamin LI offer a variety of programs and services that can be tailored and customized to your immune-boosting needs. Discover how I can help you.
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